From jukebox musical Mamma Mia, comes ABBA’s hit “Waterloo”, perfect for a resistance band workout! Remember to correct posture throughout and work through the triceps lunge section ensuring positioning is correct.
For anyone with neck complaints or weaknesses, this routine can be done effectively without any band.
Waterloo is in the ChiChi FIT programme, released in month 17.
Get early access to this class favourite for a discounted price.
© Copyright 2024 · ChiChi Fit
Type and press Enter to search